Why prioritise your health?
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You hold so much, and also want that sense of being held
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Strengthening your health expands your capacity to hold with greater ease & joy
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It's time! At last it feels like there's a sliver of space to get on top of your health needs

Hello, I'm Sarah-Jane,
I've been a home-educating parent for 18 years. I'm also a herbalist, health coach, community organiser and nature facilitator.
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​As a nature lover I'm massively connected to the herbal medicines that grow on our doorsteps, and one of my favourite things to do is help reconnect others to these wonders through walks, talks & workshops.
I'm very passionate about natural holistic healthcare, not just simply herbs, but also preventative lifestyle medicine, because herbs should never be used long term as a substitute for necessary lifestyle changes. They are absolutely fantastic for revitalising, powering up, regaining motivation, and offering that mental and emotional support required during important transitions, such as a shift from neglecting health to fully embracing health, whilst juggling the dynamics of a home-ed home!
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I have first-hand experience of doing just that; after the birth of my 3rd child, I experienced an extended phase of exhaustion, (about 7 yrs!), which matches the description of 'Depleted Mother Syndrome', first written about in a book called 'Mother Nurture' in 2002.
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Because of having experienced home-educating when in survival mode, and then after regaining my vitality, I can say the difference is phenomenal! I now especially love supporting other HE parents to have an easier time of it. It’s a cause very close to my heart.
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I’m here to support you move from overwhelm, exhaustion and low self-belief towards a more relaxed home-ed journey. One that fully celebrates your family’s unique quirks and finds space to include yourself in all the care you dish out!
​ ...because acting from a full cup is way more fulfilling for both you and your children!
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If you'd like to find out more about how to re-energise as a home-ed parent, click the button below to sign up for my webinar:
Register
If you're home-educating and want to find out how to re-energise naturally, then join my 60 min webinar!